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<atom:link href="http://mellisahollingsworth.ca/rss/rss.xml" rel="self" type="application/rss+xml" /><title>Mellisa's Diary</title>
<language>en-us</language>
<link>http://www.mellisahollingsworth.ca/</link>
<description>Mellisa Hollingsworth's Diary.</description>
<item>
<title>Welcome to my diary!</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=21</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=21</link>
<description>Hi everyone and thanks for visiting my site! I am glad you stopped by and I hope to have more posts about what is going on in my world right here. For now check out my new site!</description>
<pubDate>Wed, 17 Sep 2008 08:45:00 EST</pubDate>
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<item>
<title>Selection Races 1  2</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=22</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=22</link>
<description>Ok... Irsquom sorry I39m so behind on my updates! Summer flew by my days were filled with dry land training and therapy and riding horses therapy for my mind! We had a bit of an upset this June when Duane was steer wrestling and tore his</description>
<pubDate>Thu, 06 Nov 2008 16:17:00 EST</pubDate>
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<item>
<title>2008 World Cup team decided in Lake Placid</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=23</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=23</link>
<description>Before i start writing my update check out the feature on the Globe and Mail website httpwww.globesports.comothers An in depth look on what else goes into being an athlete. Great job Donna Spencer from The Canadian Press Calgary.Good o</description>
<pubDate>Wed, 19 Nov 2008 02:22:00 EST</pubDate>
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<item>
<title>Goodbyes are sad...</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=24</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=24</link>
<description>This entry had to wait until respective sponsors were notifiedhellipGoodbyes are sadhellipToday I had to say goodbye to my best friend as an athlete. Lindsay Alcock retired from a successful 10 year Skeleton career at the peak of her physica</description>
<pubDate>Sat, 29 Nov 2008 07:14:00 EST</pubDate>
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<item>
<title>Bronze at Winterberg World Cup Opener</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=25</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=25</link>
<description>What a surprise! My first podium finish on the Winterberg Germany track. This track is so frustrating for sliders because it is an easy track to get down but very difficult to find speed. You can feel like youve had the perfect run and come a</description>
<pubDate>Sat, 29 Nov 2008 07:26:00 EST</pubDate>
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<item>
<title>Dying in Altenberg</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=26</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=26</link>
<description>This is only the 3rd time in my 14 year sliding career I39ve had to drop out of a race...The 1st time was in 1997 in La Plange France where I was so ill my teammate Pascal Richard refused to let me slide in training and still in his flores</description>
<pubDate>Sun, 07 Dec 2008 14:26:00 EST</pubDate>
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<item>
<title>Calgary Stampede buys Hollingsworth bucking horse</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=27</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=27</link>
<description>Check out the article in the Calgary Herald httpwww.calgaryherald.comSportsStampedepicksbuckinghorse1051522story.htmlLAS VEGASThe Calgary Stampede brought 14 bucking horses to the Wrangler National Finals Rodeo.They39ll be taking 15</description>
<pubDate>Wed, 10 Dec 2008 15:10:00 EST</pubDate>
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<title>IglsMistakes Happen...</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=28</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=28</link>
<description>Mistakes HappenhellipWhat a whirlwind of a week! Trying to recover from the worst illness Irsquove ever experienced to only get hit with a wicked cold as soon as the puking stopped! But now that Irsquom starting to feel alive again boy do</description>
<pubDate>Sat, 13 Dec 2008 11:17:00 EST</pubDate>
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<title>Snowed out in Italy</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=0&amp;ind=29</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=0&amp;ind=29</link>
<description>What a weird week! We show up to Cesana Italy in the snow and that is how it stayed. Our race was officially cancelled due to snow! I have never seen the snow fall like that in my entire life! Vehicles completely buried and avalanches closing t</description>
<pubDate>Fri, 19 Dec 2008 02:57:46 EST</pubDate>
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<title>Snowed out in Italy</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=30</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=30</link>
<description>What a weird week! We show up to Cesana Italy in the snow and that is how it stayed. Our race was officially cancelled due to snow! I have never seen the snow fall like that in my entire life! Vehicles completely buried and avalanches closing t</description>
<pubDate>Fri, 19 Dec 2008 03:00:00 EST</pubDate>
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<title>Merry Christmas!</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=31</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=31</link>
<description>Check out this article from the Calgary Herald </description>
<pubDate>Mon, 22 Dec 2008 10:12:00 EST</pubDate>
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<title>CTV Believe 2010 commercial</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=32</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=32</link>
<description>Check out the commercials that will be airing from now until the Olympics in 2010. I feel fortunate that I am a part of this amazing production. I39m really excited CTV chose Skeleton as a feature and I hope this will generate more inter</description>
<pubDate>Wed, 07 Jan 2009 18:55:00 EST</pubDate>
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<title>Finally leaving Europe!</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=33</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=33</link>
<description>I haven39t been home since Nov 9th but a silver medal on the last European track is a sweet way to leave this continent. It has been a frustrating season but I know there is a reason for all of the struggles. From illnesses to making s</description>
<pubDate>Sat, 17 Jan 2009 04:47:55 EST</pubDate>
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<title>Disappointment in Whistler</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=34</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=34</link>
<description>UGH!!!... That is what went through my mind as i was skidding my sled sideways in corner 4 on my 2nd run durning our Olympic test event in Whistler Thursday. Standing at the top of the track as the last athlete to go you would think I39d be </description>
<pubDate>Sun, 08 Feb 2009 23:37:00 EST</pubDate>
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<title>Gold  Bronze in Park City</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=35</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=35</link>
<description>RESILIENCEhellip is the token word for this season and it definitely defines my performance this week in Park City Utah after last weeksrsquo disappointment in Whistler. I won my 3rd World cup of my career on Wednesday but there wasnrsquo</description>
<pubDate>Fri, 13 Feb 2009 06:27:00 EST</pubDate>
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<title>Oct 2009 Whistler Selection Race</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=36</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=36</link>
<description>  I know it has been so long since Irsquove reported on anything going on in my skeleton world so I apologize. It was a whirlwind of a summer with very cool experiences from introducing Bryan Adams at the Junos in Vancouver to enjoying a reco</description>
<pubDate>Mon, 19 Oct 2009 15:37:02 EST</pubDate>
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<title>Calgary Selection Races 2  3 and Canadian Championships</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=37</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=37</link>
<description>  Canadian Champion back to back tohellip. Back?     I find this title somewhat humorous but I spend a lot of time alone and may not know the meaning of funny is to the normal person. I started sliding when I was 15 years old 3months la</description>
<pubDate>Mon, 26 Oct 2009 05:21:00 EST</pubDate>
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<title>Articles in Calgary Herald</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=38</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=38</link>
<description>Hollingsworth captures silver at World Cup skeleton raceClick here to read articleSkeleton racer Hollingsworth overcomes fear of crashing in WhistlerClick here to read article</description>
<pubDate>Sat, 07 Nov 2009 23:18:00 EST</pubDate>
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<title>Qualified for the Olympic Games at the Park City Utah World cup</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=39</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=39</link>
<description>  Well what a big build up for a nondramatic ending! We just finished our 1st World cup race of the Olympic season in Park City Utah today and it all came to a halt due to snow. Thankfully I finally received my missing bag Tuesday night which</description>
<pubDate>Fri, 13 Nov 2009 20:27:08 EST</pubDate>
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<title>Eckville Believes</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=40</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=40</link>
<description>WOW! I have to say I am very proud of where I come from! Eckville and all of Central Alberta has been good to me over the last 15 years and Irsquom honored to have our community to be chosen to be a part of the CTVrsquos opening for the Olym</description>
<pubDate>Tue, 17 Nov 2009 22:54:00 EST</pubDate>
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<title>Toronto Star Article</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=41</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=41</link>
<description>  Check out the Toronto Star Article by Randy Starkman        httpwww.thestar.comsportsolympicsarticle726618hollingsworthunassumingolympian     </description>
<pubDate>Wed, 18 Nov 2009 22:18:24 EST</pubDate>
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<title>Gold in Lake Placid</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=42</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=42</link>
<description>  YAHOO!!! Gold medal in Lake Placid! I can tell you no one would have predicted me standing on top of the podium today as my training was showing it was going to be a bit of a struggle for me to be top 6. But honestly I woke up this morning and</description>
<pubDate>Sat, 21 Nov 2009 16:20:04 EST</pubDate>
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<title>Canada owns the podium in Cesana Italy</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=43</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=43</link>
<description>  Bronze!! I just canrsquot seem to step it up here on the 2006 Olympic track in Cesana Italy. Honestly I have nothing to complain about but as athletes we are always striving for perfection and when we donrsquot accomplish it we are crit</description>
<pubDate>Sun, 06 Dec 2009 08:23:10 EST</pubDate>
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<title>Silver in Winterberg Germany</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=44</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=44</link>
<description>  Silver in Winterberg! The last couple of years Irsquove had decent results in Winterberg but Irsquom sort of ashamed to say it will never be my favorite track. It is a bit of a crap shoot when it comes to the weather and your race draw. I</description>
<pubDate>Fri, 11 Dec 2009 12:07:58 EST</pubDate>
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<title>I hate Altenberg!!!</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=45</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=45</link>
<description>  Altenberg Germanyhellip I will probably never ever see again as long as I live!!! As soon as we drove into the town I started puking! At least this year I got to race well barely I was sick again prior to my 1st heat and was seriously worr</description>
<pubDate>Sun, 20 Dec 2009 13:29:53 EST</pubDate>
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<title>Gold  Track Record in Konigssee!!</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=46</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=46</link>
<description>  Track Record in Konigssee Germany!!! This is a prestigious accomplishment in the sliding world because the Germans sliders skeleton bobsleigh or luge rule their tracks. They have an amazing sliding program at all levels and are always the </description>
<pubDate>Sat, 09 Jan 2010 09:00:02 EST</pubDate>
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<title>Silver in St. Moritz  Victory</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=47</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=47</link>
<description>  Silver in St. Moritz is sweet victory for me! 4100ths of a second I finished behind Great Britainrsquos Shelley Rudman and sometimes that would make you wonder all the ldquowoulda coulda shouldarsquosrdquo but in my situation after</description>
<pubDate>Sat, 16 Jan 2010 12:47:14 EST</pubDate>
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<title>World Champion!!!</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=48</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=48</link>
<description>World Champion!!! Has a nice ring to it! Yes this was the goal at the beginning of the season building momentum attempting to do my absolute best on every track in the world to see if I was capable of success with such diversity. Not only are </description>
<pubDate>Sat, 23 Jan 2010 16:26:00 EST</pubDate>
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<title>Mellisa  Fashion...</title>
<guid>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=49</guid>
<link>http://www.mellisahollingsworth.ca/blog.php?author=1&amp;ind=49</link>
<description>I laugh as I write this heading because I have no fashion sense at all! But I was fortunate to be apart of this super fun photoshoot in Calgary39s Avenue Magazine. Colin Way is a very talented photographer Carl Abad chose awesome pieces from</description>
<pubDate>Tue, 02 Feb 2010 19:51:00 EST</pubDate>
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